Step into a world of rhythm, movement, and pure joy with our electrifying hula hoop school assembly shows!
This high-energy show combines inspiring performances with engaging talking points about creativity, physical fitness, and the joy of movement. Students will be amazed as they discover the unique and creative uses of hula hoops, all while being encouraged to stay active and think outside the box. The assembly is packed with interactive moments, jaw-dropping hoop tricks, and plenty of laughs, making it a memorable experience for everyone. With opportunities for audience participation, students won’t just watch the show—they’ll be part of it!
Want to take the fun even further? Hillia also offers instructional hoop workshops, perfect for smaller groups of 60 students at a time. These hands-on sessions can be scheduled throughout the day or over multiple days, giving students the chance to learn beginner-friendly moves, play games, and explore their own creativity with hula hoops. Book Hillia for your school today and inspire your students to move, create, and dream big!



Frequently Asked Questions
Is hula hooping just for kids?
Not at all! Hula hooping is for everyone—kids, teens, adults, and seniors. It’s a versatile activity that can be adapted to any age or skill level. For school assemblies, the show is tailored to engage and inspire students from K-8, with interactive moments and content suited to their energy and creativity.
What are the benefits of hula hooping?
Hula hooping improves core strength, balance, coordination, and cardiovascular health. It’s also a great way to relieve stress, boost creativity, and have fun while staying active. During school assemblies, it encourages students to stay active, think outside the box, and embrace movement in a creative, exciting way.
How long is a typical hula hoop performance?
The show runs for 30 minutes — the perfect length to keep students engaged and energized. Workshops can be scheduled for 30-45 minutes and tailored for smaller groups.
What are the space requirements for performances?
For school assemblies, a clear flat space works best, either on a stage or on the ground. A performance space of at least 6×6 feet is ideal. For workshops, enough room is needed for students to safely practice hooping moves and participate in games.
What happens in a hula hoop workshop?
Workshops are hands-on sessions where students learn beginner-friendly moves, play games, and explore their creativity with hula hoops. Workshops are perfect for smaller groups of up to 60 students and can be scheduled throughout the day or over multiple days.
Do you provide hula hoops for workshops?
Yes! Hoops are provided for everyone during the workshop, with various sizes available so all students can participate comfortably and confidently.
What do I need to provide for a performance or workshop?
For school assemblies, a clear performance space is ideal. Hillia has her own speaker and mic system. For workshops, an open area where students can move freely is needed.
Do you travel for school assemblies?
Yes! Hillia performs at schools nationwide.
Will costuming and assembly content be family-friendly?
Yes! For all school and library programs, Hillia takes extra care to ensure show content, music, and attire is always appropriate. Costumes will include black leggings or mid-length shorts under performance outfits.
Can you customize a performance or workshop for my school?
Absolutely! Hillia loves creating custom experiences tailored to your school’s theme, audience, and goals. Whether it’s aligning with a wellness initiative, creativity week, or end-of-year celebration, the show and workshops can be adapted to fit your vision.
Sample Performance History
